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Weekly Workout + What Is Yummy On The Menu

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This week check out my FB page for 5 tips that will get you Earning it & Living it.

I encourage you to set up 3 scheduled workouts on your calendar. Set your appointments and stick to them. The workouts don’t need to be long and hard core. Click the link below for an easy workout you can do 3 times this week, don’t forget to schedule it and make it happen!

LVA-U Weekly workout

 

Here’s what is up in my training kitchen this week. Two delish recipes that I made in advance and will be enjoying all week as I get in Fit to Fight shape.

Greek Chicken

Tuscan Bean Salad

 

Try the recipes out, and the workout and let me know what you think below. Have a great week!
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Filed Under: Eat Smart, LVA Blog

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