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Non-Negs (aka:egg-nogs):Tips From My Toyota

By LVA 4 Comments

TIPS FROM MY TOYOTA-EGGNOGSIf you want to change a habit you’ve got to get serious and put some non-negotiables in place that’ll help you shift your self-defeating pattern.

Non-negotiables are agreements that make with yourself and follow through on no matter what.

Watch the video below and learn a little more about it and then get on changing your habits by playing in this months homework.

How about you, have you changed old patterns by putting your own egg-nogs in place?

What were they and how did it work for you?

Share it with us in the comments below!

 

Filed Under: Good Tips Videos, LVA Blog, Tips From My Toyota

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Comments

  1. Brianna says

    June 5, 2012 at 8:55 am

    Awesome weekly workout! I watched this video while I was in the parking lot waiting to check in to take my exam. Needless to say, it gave me the confidence and inspiration to push through and ace my test! I couldn’t have asked for a better mentor, thanks for all your support!!!

    Reply
    • LVA says

      June 7, 2012 at 4:00 am

      YAH!You are so awesome. Congrats on your test.

      Reply
  2. Jeff says

    June 7, 2012 at 1:55 pm

    Non-neg 1: Log in / log out of desk work time.

    Non-neg 2: Adhere to my jogging commitments between now and the July 4th Storm Lake Ride/Run with Karin.

    Reply
    • LVA says

      June 8, 2012 at 8:31 am

      Awesome Jeff! These are great. You’ll be a running star by the end of the month 🙂

      Reply

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