I adore pastries. Lately I have been dreaming a lot about them too. Mostly because I’m in training and I can’t eat them right now. Raspberry scones, peanut butter cookies, chocolate croissants….I could go on here but I am making myself hungry. Today I was driving past Patisserie 46 on my way to Kelley’s house […]
PYL: Concierge At Tria
I broke my toe two weeks ago. I gotta say, it has been rough. Movement is a huge part of my day and the prognosis was crutches + no weight bearing after my X-rays at Tria Orthopedic Center. I left on crutches and it didn’t take long to realize I wouldn’t be able to do […]
PYL: The Small Things
There is so much going on in the world. So many places you have to be. So many things you must do. So many people who desire your audience. Emails, laundry, groceries, workouts, evening benefits, kids bed time stories, a new pair of shoes, a work deadline… all of it can be downright exhausting and […]
PYL: MetReset + a challenge
Some of you may remember last year when I was training for the world kickboxing championships in Dublin, Ireland. It was an intense 14 weeks of training and I was fighting in a weight class about 5 lbs lighter than I normally do. Doesn’t sound like much but on an already lean body losing 5 […]
PYL: Fall Days
There is nothing sweeter than a beautiful fall day to remind you that things change. If you feel like you’ve been in the same place for a bit remember that there will be many seasons of your life, some longer than others, but you will fall into a new season eventually. If the season of […]
PYL: Mary Faye, Homeopath specialist
I love promoting the people that help keep me in the best of health and contribute to my wellness. Mary Faye is one of these amazing people! She is my homeopath. Homeopath? You might wonder what on earth this is or why you would need one. Here’s a great overview I found on Naturalnews.com No […]
PYL: KIM, WISCONSIN, & FRIENDS
I love PYL Fridays here at this blog. One of my favorite things to do is share the things I love in my life. Another of my favorite things is listening to you share what you love in your life. I would love to hear in the comments below….or if you’d like to take some […]
PYL: Sage Advice
UTTANITA: Which means, to turn towards. “Change your perspective. Turn towards the problem, not away from it. Take the most challenging scenario you are dealing with and use it for your EXPANSION. That which you seek, is already there…. just step into it.” -Ali Certain Yep. Brilliant. This week as I was struggling with […]
PYL: My Dad
In todays PYL I am going to take a moment and talk about my dad. It is his birthday today and he rocks my world. Here’s a few awesome things about him: He is super creative and when I was growing up he encouraged me to be creative too. You can see how important it […]
PYL: Sugar Lake
About 90 minutes west of the twin cities there is this beautiful, pristine lake. Sugar lake is a sweet and special spot. The water is cool and clear. The cabins off the shore are far apart so the overcrowded-might as well be in the city-kind of feeling you get at a lot of Minnesota lakes […]