Q&A WITH LVA: How Long To Experience Benefits From Meditation By LVA photo credit:freedigitalimages.net
Beth says June 21, 2012 at 4:41 pm I agree 5 minutes of stop and breath during stressful times would so benefit me. Wish i could remember to do this When i am in the midst of the stress. Love you mom
I agree 5 minutes of stop and breath during stressful times would so benefit me. Wish i could remember to do this When i am in the midst of the stress.
Love you mom