I am so excited to announce the newest addition to LVA fitness’s simple and healthy living online! My in person signature class, NineVFive is going to be available online very soon. Right now I am readying a store front so you can buy your own short, intense workouts with me.
I take you through each 5 minute workout in the videos and you can mix and match them to create your own great workout and get something different every time!
Check out the video below and sign up to be included when I launch my video store. I can’t wait to make fitness and health even more accessible for you.
In health, Lisa-
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