This months workout video is ready for you to bust out.
Put on something spring-y and get to it.
This months workout is:
- 50 out/in/switch jumps
- 50 donkey kicks on each side
- 10 shoulder push ups
- 50 fire hydrant kicks on each side
Enjoy the workout. Rewind and do it as many times as you can this month. LVA-
Leave a Reply