This weeks workout is uber fast. Get ‘er done- at least 2x, preferable 4x. It only takes about 5 minutes. Leave a comment below when you are done with this fantastically FAST workout. Let me know how it goes.
EVERY TIME YOU DO IT!
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- 10 side lunge/balance/touch down’s on each side
- 10 jump squats
- 10 full plank to elbow plank
- 10 jump split leg squats
Rest.Rinse.Repeat. a total of 5x