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LVA-U WORKOUT VIDEO 9

By LVA Leave a Comment

ww9This weeks workout is uber fast. Get ‘er done- at least 2x, preferable 4x. It only takes about 5 minutes. Leave a comment below when you are done with this fantastically FAST workout. Let me know how it goes.

EVERY TIME YOU DO IT!

Hey did you love this workout? Then share the health with your friends and pass it on!

  • 10 side lunge/balance/touch down’s on each side
  • 10 jump squats
  • 10 full plank to elbow plank
  • 10 jump split leg squats

Rest.Rinse.Repeat. a total of 5x

Filed Under: Good Tips Videos, LVA Blog, Move More

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