LVA-U WEEKLY WORKOUT – video 32

You know how this works!

Watch the vid and then rock your workout.

This weeks shout out goes to Kendra Krueger an all around awesome gal who I love seeing at the LVA workouts.

Thanks for inspiring this injury friendly workout! I needed it this week.

Love the workout? Then like it and share it.

I want everyone to… (singing) do the workout, do the workout, do the workout!