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LVA-U WORKOUT VIDEO 27

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 LVAUWEEKLYWORKOUT27Here’s your awesome workout for this week. Let’s get to it!

20 second wall sit

5 down dog push-ups

40 second wall sit

5 tricep push-ups

60 second wall sit

5 military style push-ups

100 crunches

2x through

 

 

Filed Under: Good Tips Videos, LVA Blog, Move More

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