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LVA-U WEEKLY WORKOUT VIDEO 21

By LVA Leave a Comment

Just for Mike Jones, and those super awesome arms!

Want great arms?

Do this workout!

 

Upper body crank

  • 24 pushups
  • 24 side planks
  • 24 mountain climbers
  • 12 burpees

Do it 2 times through

Thumbs up if you liked this workout. And thumbs up cuz’ we like you!

Now do it 2-3 times this week.

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