LVA-U WEEKLY WORKOUT VIDEO 21 By LVA Leave a Comment Just for Mike Jones, and those super awesome arms! Want great arms? Do this workout! Upper body crank 24 pushups 24 side planks 24 mountain climbers 12 burpees Do it 2 times through Thumbs up if you liked this workout. And thumbs up cuz’ we like you! Now do it 2-3 times this week.
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