Just for Mike Jones, and those super awesome arms!
Want great arms?
Do this workout!
Upper body crank
- 24 pushups
- 24 side planks
- 24 mountain climbers
- 12 burpees
Do it 2 times through
Thumbs up if you liked this workout. And thumbs up cuz’ we like you!
Now do it 2-3 times this week.
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