This weeks shout out goes to Hayley Carr. I am so excited to be masterminding with you in B-school! Okay now watch it, get to it. 5 times through, 2-3 times this week.
- 5 plank side walks to the right then back to the left
- 5 plank front walks forward then backwards
- 2 push ups
- 15 jump squats
Let us know in the comments below, how many times are you going to do the workout this week? If you love it, share it.