So fast this week. Wait….what am I saying?
IT IS ALWAYS FAST!
NO reason not to do it, and pick up your custom music mix on the side bar so you have great music while you do.
You can do this workout 2-4 times this week. It is easy. You gotta get started though. How about today? When you are done leave a comment below and let me know you tackled it. You’ll get huge props from me! Love this workout? Well share the health with your friends then!
- 5 side planks
- 5 in/out squat jumps
- 5 squat thrusts
- Repeat 12 sets through with minimal rest between sets.