Lunch is so fun. A little break in the day and some time off from work.
That is of course unless you are sitting at your desk working while eating. I don’t recommend that.
Take some time to enjoy your lunch and do a reframe on typical lunch choices. A burger/fries, sandwich/chips, pizza/pop, all of that is too many carbs which equals too much sugar.
Be Super Savvy and do S+S (soup/salad). It is a perfect lunch and you can pack your salad with all kinds of veggies to fill you up. If you gotta do some carbs put your soup with a sandwich or your burger with a salad. So many healthy options for you.
One of my fav places to get a salad is at my friend (and Brazil sponsor) Nikki’s deli in downtown Minneapolis. She has limitless choices in yummy toppings, homemade dressings and you can create your own wonderful and signature salad. Check out Allie’s Deli when you are downtown and say hi for me!
If you enjoyed this reframe please share it with your friends and leave a comment below!