What’s heavy
Your body walking with shame
Innocence lost from betrayal
Attention given with expectations
Never measuring up
What’s light
Your body walking with joy
Innocence attained with vulnerability
Attention given unconditionally
Never giving less than your best today
What’s heavy
Past hurts and trauma
Living your now from yesterday
Doing what they think you should do
Carrying your resentments
What’s light
Past in the past
Living your now right now
Doing what you know feels right
Carrying forgiveness in your heart