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Free Weight Loss Support Call- 2/13/2013

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If you haven't committed Join me this Wednesday February 13th at 7pm Central for a weight loss support call hosted by GoalSponsors.

In this call I am going to offer tips for you on getting started, staying motivated and succeeding when taking on weight loss of 35+ lbs.

While you do not need to be 35 + lbs overweight to be on this call, I will specifically be handling the challenges that come from starting from an often discouraging and overwhelming place.

One of the biggest pitfalls people make when beginning a major weight loss journey (35+lbs) is trying to make too many changes at one time.

You will experience success by taking on 1-2 small lifestyle chages as you get started. When those changes are what I like to refer to as “pulse point” changes you will experience even more success. This is simply small shifts that will make a large difference in you living a healthy lifestyle. I am going to be sharing examples of “pulse point” changes as well as sharing other tips to get you motivated and started on your journey on the call. Join me!
Screen Shot 2013-02-07 at 2.23.08 PM

Filed Under: LVA Blog, Upcoming Classes

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