The 25 Workouts in 25 Days Summer Challenge is all about bringing awareness to Amy Clover’s Strong Inside Out Tour. For 25 days (while Amy’s campaign is going on) I’m doing my own 10-ish minute workouts in 25 Minneapolis outdoor locations. I invite you to join me.
WORKOUT SIXTEEN @ FRONT YARD STRETCH
After yesterdays workout with ‘Rah I could barely walk. I couldn’t imagine anything other than an easy stretch day so I hung out in my long grass (It’s not getting cut since my hubby’s been away from home) and stretched while I watched the beautiful clouds float by.
Day 15 Workout: 25 workouts in 25 Days
- 20 minutes of stretching while watching beautiful clouds in the sky
Total time 20 minutes + total enjoyment of the clouds and sky while stretching!
Verdict after day 16: Easy days are hard to take because you want to push yourself, but the enjoyment of moving gently is food for your soul.