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Day Sixteen Front Yard Stretch: 25 Workouts In 25 Days

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The 25 Workouts in 25 Days Summer Challenge is all about bringing awareness to Amy Clover’s Strong Inside Out Tour. strong inside out tour For 25 days (while Amy’s campaign is going on) I’m doing my own 10-ish minute workouts in 25 Minneapolis outdoor locations. I invite you to join me.

Click To Find Out How To Play
  • Pick an awesome outdoor location in Minneapolis (or the state you live in).
  • Do 10 minutes of training; ie, running, rollerblading, squats, push ups, speed walking hills, dips, mountain climbers, burpees, or follow along with one of the workouts I’ve posted.
  • Post a pic of your workout spot on FB, Twitter, or Instagram with the following hashtags #siotour #25workoutsin25days.
  • Commit to your challenge by donating to Amy’s campaign here. Every amount helps her get the funds needed to have a successful tour.
  • If you can’t get a workout in every day, NO WORRIES! Post pics when you do a workout using the hashtags above and know that your donation is going to an amazing cause!

I’ll be posting here on the blog as well as pics to my FB page, Twitter, & Instagram. Follow along to see my workout spots and spread the love.

WORKOUT SIXTEEN @ FRONT YARD STRETCH

day sixteen my front yard workout home

After yesterdays workout with ‘Rah I could barely walk. I couldn’t imagine anything other than an easy stretch day so I hung out in my long grass (It’s not getting cut since my hubby’s been away from home) and stretched while I watched the beautiful clouds float by.

Day 15 Workout: 25 workouts in 25 Days

  • 20 minutes of stretching while watching beautiful clouds in the sky

dau sixteen workout stretch

Total time 20 minutes + total enjoyment of the clouds and sky while stretching!

Verdict after day 16: Easy days are hard to take because you want to push yourself, but the enjoyment of moving gently is food for your soul.

xoxo, LVA-

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Filed Under: 25 Workouts in 25 Days, LVA Blog, Move More

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