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Day Seven Loring Park: 25 Workouts In 25 Days

By LVA

The 25 Workouts in 25 Days Summer Challenge is all about bringing awareness to Amy Clover’s Strong Inside Out Tour.

strong inside out tour

For 25 days (while Amy’s campaign is going on) I’m doing my own 10-ish minute workouts in 25 Minneapolis outdoor locations. I invite you to join me.

Click To Find Out How To Play
  • Pick an awesome outdoor location in Minneapolis (or the state you live in).
  • Do 10 minutes of training; ie, running, rollerblading, squats, push ups, speed walking hills, dips, mountain climbers, burpees, or follow along with one of the workouts I’ve posted.
  • Post a pic of your workout spot on FB, Twitter, or Instagram with the following hashtags #siotour #25workoutsin25days.
  • Commit to your challenge by donating to Amy’s campaign here. Every amount helps her get the funds needed to have a successful tour.
  • If you can’t get a workout in every day, NO WORRIES! Post pics when you do a workout using the hashtags above and know that your donation is going to an amazing cause!

I’ll be posting here on the blog as well as pics to my FB page, Twitter, & Instagram. Follow along to see my workout spots and spread the love.

WORKOUT SEVEN @ LORING PARK

day seven loring park home

I love Pride week and Loring Park is the place to be for Minneapolis Pride festivities. I enjoyed a bike ride down to Loring Park with my friend Laura and we walked around a bit enjoying the scene before taking the long way home via the lakes. It was an awesome morning and I checked back in later that evening after the crowds had gone home to rock out this workout that I posted on my BODYReDESIGN website. I thought it would be only fair to actually do one of the workouts that I’ve created. My official review is that I create some killer workouts. This one kicked my butt!

  • 28 step ups on each side
  • 28 tricep dips
  • 28 crunches
  • 28 push ups
  • 28 get ups
  • 28 lunge kicks on each side

I got through the workout one time in 9.5 minutes and was breathing heavy.

day seven loring park workout

Loring park was quiet after 2 days of craziness and I reveled in the peace and realization that only a few hours earlier there had been thousands of people milling about. How quickly time moves. This 9 minute workout moved really fast and I was grateful for it!

Verdict after day 7: I’m back to feeling on my game and my body is ready for week two of the challenge.

Do you ever pay attention to peaceful moments in otherwise normally chaotic environments, how do you enjoy the quiet? Leave a comment and share it with me.

xoxo, LVA-

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