June is a bustling month and it leads up to the longest day of the year. So it is also the best time of the year to be busy and get some good stuff done. One of my favorite authors, Danielle Laporte, writes in her Firestarter sessions, “the single greatest rule for success is to do what you say you are going to do”. I am completely on board with this.
If you want to live a life of integrity and feel great in your body the most valuable thing you can do is have impeccability with your word and follow through on it. Of course this is easier said than done. Most of our actions are habitual responses we’ve set up in our lives. Often we aren’t even thinking or choosing. We are listening to our brain impulse and following through on our pattern loops. This isn’t bad unless we are looping a self-defeating or damaging behavior over and over again. To change this we need to create a dynamic and positive action that will give us a new pattern to loop on. Making changes like this can be daunting and often intimidating, especially if we feel we’ve tried before and failed.
This month focus on one or two actions you would like to take to improve your life and sense of well being. I recommend only one or two because it is going to require your dedication and focus to follow through on the action you set in place. I’d love to support you on it this month too so the monthly LVA-U homework is set up to get you moving, taking action, following through, and WINNING absolutely in your life but also a great prize at the end of the month. You have to play in order to win though so check it out and get started today.
What action(s) are you going to take this month to bring more richness and fullness to your life? I’d love to hear what you have to say so leave a comment below. See ya soon. Go get ’em action jackson!