We have an incredible number of thoughts daily.
Somewhere in the range of 60,000.
A lot of those are thoughts that get repeated over and over too. The more you repeat a thought the deeper the groove it creates in your brain. It becomes more than a thought pattern, it becomes who you are, and how you act. Thus thinking positive thoughts is a key piece to feeling great in your life.
Are you aware of the thoughts you repeat on a daily basis? Figure it out and know that if these thoughts don’t support you being happier, healthier than you can change them!
Watch the video and leave a comment below stating one positive thought that you are going to practice repeating this week because I’d like to see you take action on this tip. It will change your life!