Weather is crazy. Especially here in Mn. And now we are experiencing rain and spring over a month later than we did last year. The flowers are starting to bloom when last year we saw their beauty at the end of March. We are finally getting outside now when last year we were running in 60 degree weather, like last month. Is this global warming? Is this right? 

What is awry in your life?

What is your own global warming, and is it right?

It is. And you are, and the earth is…in the right place.

Right now everything that we are going through we are meant to be going through. There is no wrong. There just is, what is.

How are you using ‘what is’ to better yourself? How are you using what is happening in the world to better your connections and offer your service to the world.

Ef5 torrential tornadoes and loss in Oklahoma. How can you serve? Experiencing loss and rejection in your own life. How can you rally?

You have the ability to believe you are in the right place, that our world is in the right place. Ripe for transformation and growth. Ripe for betterment and learning. Ripe for letting go of what should be and opening to the perfection of being in the right place, right now.

Two great questions are…

If this is the right place.. How can I serve?

If this is the right time…Who can I be to offer transformation?

Your answers may surprise you and your offerings will be exactly what we we need right now because it is the right place and the right time for it.

xoxo, LVA-

The post You Are In The Right Place At The Right Time appeared first on LVA FITNESS.

Accelerated learning is a goal for me. I don’t want to take “years” to figure stuff out, and yet living in the space I am in today I realize it took me the years I needed to get here.

One of my favorite things about teaching is sharing what I am learning or have learned and in my-idealistic-thinking saving others the “time” it took me by offering meaningful shortcuts. 

I’ve started reading ‘Unlimited Power’ by Anthony Robbins, again. For the 3rd time. 

At 425 pages it isn’t an easy book to read. Also, the print is very small so it is really like 800 pages.

Interestingly enough in the initial pages he discusses how this book was recommended by his editor to be TWO books. He decided against it even though

“Several studies have shown that less than 10% of the people who buy a book read past the first chapter”.  

Why not shift the odds then by creating two books of it? I suppose because of the statement he followed with the above…

“Only a small percentage of people really live the life of their dreams. Why? It takes effort. It takes consistent action”.

He wasn’t in the business of writing a book for the masses. He knew that his information would be for those that really desired change and followed the consistent action of reading his book.

I want change. I am willing to go all the way and read the entire book, but you don’t have to, and you can still get the goods.

I have been at this a lot of years and in inspired fashion I would like to offer a life hack to his book by teaching the lessons I am learning from it in Sati this month.

Here’s how this works:

• You Get an Awesome Workout.
• You Learn The Main Principles Of his Writing = accelerated learning to living your best life.
• You Receive Actionable Steps To Take Into Your Life Each Week. 
• Accountability for Living Your Best Life by showing up on Saturday for a Great Sweat and Sharing what you’ve Experienced.

Having your life witnessed is an important piece to experiencing success. I believe continued action hinges on accountability as well.

Show up every Saturday in May for an excellent hack to living an extraordinary life with accountability.

This months series is all about action:

I know my outcome

I am confident

Disciplined effort= great reward

My goal is in reach

when my intention is specific

I accelerate my learning

I am flexible to change

Success is not an accident

My behavior is the result of how I feel

I feel great

My state has awesome power

I control my thoughts

I am willing NOW

I take action NOW

I pay the price to achieve and I believe

It is the birth of my success

NOW.

Join me every Saturday in May, 10am at PrAna for this movement of taking action to live your best life, moving your body with love, and connecting to inspired living.

See you soon. Xoxo, LVA-

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In your career. On your vacation. To school. Right now.

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kangoojumps.com

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I got 99 problems…Lets name a few typical culprits shall we?

I hate my job. I don’t have a job. I need a job that pays more. My boss doesn’t like me. I hate my relationship. Don’t have one. Need someone who helps out/supports me more. My partner doesn’t love me. I hate my body. I don’t have a good metabolism. I need more time to workout. My body doesn’t like healthy food. Out of 99 problems that you could be suffering from, most of them will in some way involve work/career, relationships/family, money/provisional or, body/spirit.  

This could get really complicated and turn into a long post unless we address the radical road to problem solving.

Within the 99 problems there are really only 2. The first problem is you. The second problem is not you…meaning it is someone/thing else. Easy enough, let’s tackle this.

1. 99 Problems= I am the problem

Take a look at your problem and ask yourself, “What part of me is perpetuating my experience”? You must go to the mirror on this and look deeply into what is happening and be willing to take responsibility for all of it. Once you have accepted that YOU are the problem you will be able to see the clear action steps needed to climb your way out. This is a radical road because you aren’t blaming anyone or anything else for your circumstances or what you are experiencing in your life.

The easy, more oft traveled road is blaming and accusing outside circumstances/people for your problems. It is an easier and well worn path because it doesn’t include self-examination which can be very difficult.

However if you do choose the radical road, you will suffer less. Once you accept that you are the bearer of the problem you have ultimate power and it becomes an easy choice to decide how/where/when you are going to dump your load. 

Dumping it will only require that you take new and inspired action in your life. You can do that right now. What is it going to be?

2. 99 Problems= Someone/thing else is the problem

Sorry. You didn’t seem to learn anything yet. Go back and read #1 until you get it!

 I got 99 problems…they are really one. Me!

xoxo. LVA

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