Just so you know…this tip will offer you a new and exciting look into how to “Get Stuff Done” with a sneaky way to feel productive without being THAT productive. ‘Cuz just so you know I’m not THAT girl who’s THAT productive. Sometimes I need sideways avenues to help me feel like I’m getting my […]
Every Moment Offers Value
Every moment offers value. We might not realize this until we remember it. Once it’s a memory. If we remember, it did have an impact in our life. But then the memory is shaded by our ideas, beliefs, and stories. So our memory isn’t always true. We might be living it twice over as a […]
Fierce Growth Takes Fierce Love
I’m learning that my level of growth is directly related to my level of self-love. When I’m not loving myself I’m unable to learn from obstacles, struggles, and disappointments because I wear them as a thick coat of self-loathing, failure, and evidence of my unworthiness. Self-loathing says I’m a victim of rejection. It’s difficult to […]
American Ninja Ghost
Tonight my episode of American Ninja Warrior aired on NBC. Hours of footage were collected. They taped video interviews of me, b-roll of me kickboxing, hero shots of me, and interviews after my run happened. After two hours tonight filled with anticipation there wasn’t one shot of me on screen. I was sitting in a […]
Living Daily Adventures + Summer Bootcamp Registration
I’ve been really blessed the last few months with some awesome adventures. 1. I traveled to Texas this winter with my I Am Initiative program and led multiple Girl Scout events in February while enjoying beautiful 70 ° weather while some of you might have been freezing in the MN tundra. 2. I participated in […]
LVA Could Become The Next American Ninja Warrior
Life is an adventure. And so far 2015 has been an incredible ride for me. I spent most of February evading the cold (all ninja-like) doing I Am Initiative Girl Scout events in Texas. Then I spent an incredible weekend in Florida at Michael Port’s Heroic Public Speaking Live conference. This was quickly followed by […]
Day Nineteen Madison Park: 25 Workouts In 25 Days
The 25 Workouts in 25 Days Summer Challenge is all about bringing awareness to Amy Clover’s Strong Inside Out Tour. For 25 days (while Amy’s campaign is going on) I’m doing my own 10-ish minute workouts in 25 Minneapolis outdoor locations. I invite you to join me. WORKOUT NINETEEN @ MADISON PARK Today I took my […]
Day Eighteen Living Room: 25 Workouts In 25 Days
The 25 Workouts in 25 Days Summer Challenge is all about bringing awareness to Amy Clover’s Strong Inside Out Tour. For 25 days (while Amy’s campaign is going on) I’m doing my own 10-ish minute workouts in 25 Minneapolis outdoor locations. I invite you to join me. WORKOUT EIGHTEEN @ MY LIVING ROOM It’s raining. And […]
Day Seventeen Los Campeones: 25 Workouts In 25 Days
The 25 Workouts in 25 Days Summer Challenge is all about bringing awareness to Amy Clover’s Strong Inside Out Tour. For 25 days (while Amy’s campaign is going on) I’m doing my own 10-ish minute workouts in 25 Minneapolis outdoor locations. I invite you to join me. WORKOUT SEVENTEEN @ LOS CAMPEONES I had one day […]
Day Sixteen Front Yard Stretch: 25 Workouts In 25 Days
The 25 Workouts in 25 Days Summer Challenge is all about bringing awareness to Amy Clover’s Strong Inside Out Tour. For 25 days (while Amy’s campaign is going on) I’m doing my own 10-ish minute workouts in 25 Minneapolis outdoor locations. I invite you to join me. WORKOUT SIXTEEN @ FRONT YARD STRETCH After yesterdays workout […]